​Analytical Exposition Text
Healthy Life with Healthy Food
By : Angga Brian Fernandi
There are some ways can be done to be healthy. Besides doing sport, we have to control our life
style, especially on what we consume. Some people have changed their habit of life by eating healthy food. What they mean by healthy food is the organic food. Organic food is produced through organic farming using natural substance. Therefore, it creates good impact for our health as well as the environment. Well, there are three main reasons why such food is good for us.
First, organic food contains fewer pesticides or even none. This is because they are mostly grown without chemical fertilizer. For instance, we can grow vegetable through hydroponic farming.
Second, organic food is often fresher. It is commonly produced on farms near the place where it is sold. Moreover, the use of natural substance affects the condition of produce itself.
Third, organic food contains more beneficial nutrients. One of which is antioxidant. These nutrients can protect us from virus or disease. As a result, it helps to strengthen the body immune.
In conclusion, organic food is food for us as it contains fewer chemical compound and more nutrients. No wonder it gives many benefits for health as well as the environment.
Clevaster 